CONCENTRATION

 

First, a few words about focus or concentration.

 

In my opinion, the ability to concentrate for a longer period of time is one of the two most important abilities you need to master if you want to get more productive. The other important thing is time management and organisation.

To get you started quickly, here are a few tips to consider if you want to improve your concentration:

  • Use the Pomodoro Technique
  • Pay close attention to specifically what distracts you. When you acknowledge what these distractions are, it's easier to eliminate them.
  • Practise concentrating in noisy environments. This will make you less distracted by things going on around you.
  • Meditate. This is one of the best ways to train your concentration.

 

 

 

 
 

PROCRASTINATION

 

Procrastination is a biggie. It's not the same as concentration or focus, but it's related. The best way to stop procrastinating too much is to follow the advice in this guide:

 
 

5 Tips to Improve Your Concentration

 

If you want to start improving your concentration right away, check out this guide: